Celebrity Fitness Secrets For "Rosie" From Victoria's Secret To The Big Screen!

THIS MODEL TURNED OCCASIONAL ACTRESS IS PROBABLY BEST KNOWN AS A MODEL FOR AMERICAN LINGERIE BRAND VICTORIA'S SECRET, BUT SHE HAS ALSO APPEARED AS THE FACE OF BURBERRY, AND MORE RECENTLY ON THE BIG SCREEN AS THE FEMALE LEAD IN TRANSFORMERS: DARK OF THE MOON AND A SUPPORTING ROLE IN MAD MAX: FURY ROAD. Arabic العربية The key to a healthy body is to always stay hydrated". IT ALMOST GOES WITHOUT SAYING THAT AS SOMEONE WHO HAS MADE A LIVING FROM HER IMMACULATE LOOKS, ROSIE KNOWS A THING OR TWO WHEN IT COMES TO STAYING FIT AND HEALTHY. PLUS AS LONG TERM PARTNER TO ACTION MAN JASON STATHAM, THE PAIR ARE LIKELY TO KEEP EACH OTHER OTIVATED WHEN THE GOING GETS TOUGH. CARDIO WORKOUT > For her role in Transformers: with a plan that included separate Dark of the Moon, Huntington yoga, Pilates, free weights, cardio Whiteley had to really pull out all and boxercise sessions. Some the stops in order to keep up with serious dedication was required to the physical demands of the stunt pull the program off, with each of work. She began a rigorous the daily sessions concentrating exercise plan that consisted of an on one particular aspect. Whilst incredible 18 workouts in a six day each muscle group was catered period. This was broken down to for, she credits Pilates as the three separate workouts a day. To secret behind her amazing abs, do this, she employed no less than ankle weights for her legs and the two personal trainers, both of use of resistance bands for her whom put her through her paces arms.