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Mini Exercise bands

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Are you looking for new and exciting fitness accessories to help keep your gym sessions

enjoyable and rewarding?


If so, these three fitness-related innovations might be just what your gym bag needs right now


Nine-inch long Mini Bands from Perform Better are

wonderful pre-workout aids as they allow you to carry out a quick and efficient full-body warm-up at your convenience. Four varying resistance levels from light to extra heavy (yellow, green, blue and black) are great for glute activation, lateral steps, leg extensions and shoulder stabilisation exercises. And you don't even have to get changed - ideal for those days when you're running a little behind.