Does your workout seem to lack the edge it once had?!

Does your workout seem to lack the
edge it once had – the buzz it gave you?
Have you stopped seeing results and started to get bored? Luke Haward has four fitness reboots to kick-start your workout and gets you back on track.

Try Harder!
Almost every area of the exercise game has room for development and extra challenges. Often when you have been training for a long time, you can become stuck in a rut, repeating the same workout time and again at the gym. Whether you love cardio but find your routine is broken up or lacking focus, or avoid those machines in favor of weights but want to shed some fat, it's time to reboot. A fantastic way to do this is to structure your machine time as if you're in training for a triathlon.
